Kaitlyn Pscodna, MSW, LGSW, RDN, LDN, CSSD
About
Pronouns: she/her/hers
Occupation and Specialty: Licensed Graduate Social Worker + Sports/Eating Disorder Dietitian
Location (Clinic/hospital): Kaitlyn Pscodna LLC - Private Practice
Location (City): Telehealth only: Minnesota, Florida, Wisconsin, Rhode Island, Michigan, Arizona, New Jersey, Washington, Oregon, Idaho, Utah, California, Wyoming, Colorado, Texas, Oklahoma, Wisconsin, Indiana, Alaska, Hawaii, West Virginia, Virginia, Pennsylvania, New York, Vermont, Connecticut, Massachusetts and New Hampshire
Offers Telehealth: Yes
Contact Information: kaitlynpscodnardn.com
Bio: They always ask you why you chose to do what you do, and my answer would be a blend of my upbringing in a sports-centric family, with my father being a head football coach and athletic director, and my personal journey with mental health challenges and a diagnosed eating disorder. Both of these things ignited my passion for nutrition and mental health, inspiring me to become a social worker and an eating disorder and sports dietitian.
As an eating disorder and sports dietitian, I dedicate my practice to helping athletes and active individuals nourish their bodies without the constraints of diet culture. My focus includes disordered eating, eating disorders, and Relative Energy Deficiency in Sport (REDS). My mission is to empower others to break free from diet culture, cultivate a positive relationship with food and their bodies, and achieve peak performance.
As a social worker/therapist, I enjoy helping college students and young adults tackle the never-ending challenges that arise from the pressure to be perfect. I strive to provide an environment where individuals can come and know that they do not have to pretend to be this way or that way, but can simply just be. I utilize Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Narrative Therapy, Mindfulness-Based Therapy, and Solutions-Focused Therapy in my work.
I earned my Bachelor of Science in Dietetics from Michigan State University, where I immersed myself in athletics, working within the athletic department and as a sports nutrition intern. Following this, I completed an eating disorder-focused dietetic internship at the University of Minnesota and gained valuable experience at a local eating disorder treatment facility in Minneapolis. Most recently, I graduated with a Master of Social Work (MSW) from the University of Michigan, where I developed a diverse set of counseling skills at the Walk-In Counseling Center, and served as the dietitian for women’s gymnastics and track and field/cross-country at the University of Minnesota.
When the opportunity arose to work with college students and young adults facing eating disorders, I founded Kaitlyn Pscodna LLC. As a Board Certified Specialist in Sports Dietetics (CSSD) and Licensed Graduate Social Worker (LGSW), I now operate my private nutrition and mental health practice and collaborate with a dynamic team of sports professionals in a group practice. Additionally, I proudly work as the campus dietitian at Saint Catherine University in St. Paul, Minnesota.
Approach to care
What does it look like for you to provide care to patients in larger bodies? How is, or isn’t, your approach different from how you care for patients in smaller bodies? If you work with children, how is or isn’t your approach different when working with children?
While recognizing weight stigma, I treat all bodies with care and compassion. I do not believe an individual in a larger body should be treated any different or be taken any less seriously when discussing their health concerns. You can ensure I will prioritize your health, without weight being the focus, if that is your goal.
What is your perspective on how weight is or is not related to health?
There are numerous factors that lead to a person's body weight, making it a poor (and unethical) single variable to base someone's health. I believe that health can appear in all different shapes and sizes and what one describes as "health" will vary from person to person.
Finish this sentence: “Fat people are…”
Worthy of the love, care and respect.
How do you, your clinic, and the healthcare system you work in use BMI (i.e BMI cutoffs for accessing certain services, BMI on charts and printouts, etc)? Is this flexible?
I do not use BMI.
If a patient declines to be weighed, how do you and/or your staff proceed?
With respect and understanding. No weight will be taken.
If a patient declines to discuss weight loss, nutrition, and/or exercise, how do you proceed?
By respecting their wishes and omitting from talking about it. I instead may ask them what they hope to get out of our work together.
What does the physical accessibility of your office space look like? What kinds of accommodations are present for people in larger bodies? Are there things you wish were in place that are currently not?
I only see individuals virtually right now.
What do you do to allow fat people to feel comfortable and welcome in your office?
I only see individuals virtually right now.
If you’d like to use this space to talk about any identities (gender, race, size, sexuality, etc.) you hold and how this relates to your care, please do so.
I am a white, heterosexual female.